Stimulates the arches of the feet
The uneven surface of RootyRUG forces all the muscles of the foot to engage, thus strengthening the instep.
Practices the ankles
When stepping on an uneven surface, the ankles must conform to the shape of the surface. Walking on uneven ground therefore provides for excellent prevention of unstable ankles.
Recommended by physiotherapists
Physiotherapists use and recommended RootyRUG as an aid for tactile stimulation and proprioception exercises. According to experts, the RootyRUG is also useful in correcting disorders of the arch of the foot.