Excercise with RootyRUG

Liven up your home exercises

Throughout exercising, RootyRUG distributes the weight of our body beneath our feet differently than any other previous way. Just standing on one leg or doing a simple squat is much harder than on a flat surface. Even such a simple exercise forces our entire foot to become involved, especially in the toes, and to concentrate more on the activities performed. RootyRUG serves very well as a regenerative aid after a demanding sport performance.

From head to toe