Liven up your home exercises

Throughout exercising, RootyRUG distributes the weight of our body beneath our feet differently than any other previous way. Just standing on one leg or doing a simple squat is much harder than on a flat surface. Even such a simple exercise forces our entire foot to become involved, especially in the toes, and to concentrate more on the activities performed. RootyRUG serves very well as a regenerative aid after a demanding sport performance.